Category Archives: Uncategorized
How Cardio Helps You Last Longer During Sex
It’s pretty common knowledge that cardio can improve your erection quality, but did you know that regular cardiovascular exercise can also improve how long you last during sex? In this study, regular exercise was comparable to taking dapoxetine – a … Continue reading
What Morning Erections Say About Your Sexual Health
Waking up with morning erections on a regular basis? This is a strong indicator that you are in good sexual health. If you are waking up with morning erections, also known as nocturnal penile tumescence (NPT), then your testosterone production, … Continue reading
How to Eat a Woman Out to Orgasm
Knowing how to eat a woman out to orgasm puts you 10 steps ahead of the competition… and in this day and age, competition is at all time high. See, most men have no idea what they’re doing when it … Continue reading
Visceral Fat in Your Gut is a Testosterone Killer
The older you get, the harder it is to shed fat around the waistline… but the more important it becomes. Too much fat around the midsection leads to deposits of visceral fat in a deeper part of the stomach. As … Continue reading